“Donna, you look AMAZING! What’s your secret?“ Every time I see friends lately this same question comes up. You see, I retired from the Army in 2011 and got really sick. For me, sick looked like …
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Organization
What does your closet look like? Is it all tidy and color coordinated and arranged by season?If so, move on… And for the rest of us who have closets full of clothes from ten years ago that we will …
Stress
Stress gets a bad rap. But there is positive stress, called Eustress. This is that adrenaline rush you get that helps you finish that project on time. It is that feeling of …
Challenges
So many people wish life was easier, with less challenges and obstacles but without challenges, life becomes stagnant and we stop growing. Challenges help us uncover who we are and it allows us to …
Decisions
Decisions are a mental activity every one of us engages in on a daily basis. From deciding when to wake up, to what to eat, to how to spend our day, to where to spend our money, to whom to spend our …
Dreams and Reality
Have you wanted to set a large goal for yourself but are afraid to even give it the time and energy to create the plan to achieve it? Every achievement starts as an idea. That idea then becomes …